9:45am – 10:30am Ashtanga, Half Primary with Linda Turnbull
10:45am – 11:30am Yin with Tara Schuller
11:45am – 12:30am Ashtanga Foundations, Ashtanga Boot Camp Style with Kristen Overgaard
Rejuvenate your mind, body, and soul at SkirtsAfire with Yoga in the Art. Shake your inner Shakti amongst the inspiring SkirtsAfire Visual Art Exhibit, Because of her, I am., in the Nina Haggerty Gallery. Breathe deeply as you share your practice with yogis of all levels. Bring your mat and stay for 1, 2, or all 3 sessions which will each feature a different style of yoga with a new instructor to lead you in your practice. All three sessions will have live music care of Cellist, Amy Nicholson, whose meditative music nourishes the soul while caring for the body. Afterwards, head over to the Carrot Community Arts Coffeehouse for coffee, tea, and nibbles. Get a good seat to enjoy the sweet sounds of our singer-songwriters in The Key of She.